Skin Care for Cyclists, Athletes, and the Health Conscious

June 3, 2006

3pm at the West Hill Shop

Dr. Rebecca Jones, dermatologist and cyclist, is hosting a skin care clinic (with visual aids) at the West Hill Shop.

1. Treatment of road or trail rash (with a new method - samples provided)
2. Derriere Care
3. Techniques for the early detection of skin cancer
   
4. Question and answer session about all your skin care needs. (even that spot that still itches!)

45 minutes with refreshments

Free to current Putney Bicycle Club Members.
$5 suggested donation to the Club by non members.

Beginners Road Cycling Clinic

Tuesdays, June 13 - July 4

5:30 PM

Road - Approx 10-15 miles
Start: TNR Start Point
Route: Parking lot for introduction, mellow, safe country roads for group riding.
Food:
Ride Leader: Kirsten Jeppesen

Join Kirsten Jeppesen for a beginners road riding workshop. The first ride in the series will start in the parking lot at Grafton Ponds - where riders can learn (or re-learn) basic bike handling and safety skills. The group will then head out on the mellow and safe country roads of Grafton to learn group riding techniques and get comfortable with traffic, turning, and on-road safety.

This series will continue on Tuesdays through July 4, at the normal TNR riding location. As skills develop, riders who feel comfortable can head out on our regular Tuesday Night Rides, or continue getting familiar with their bodies and bicycles on the road with the beginners group. You may join the rides at anytime.

Come socialize, make a few new friends, and get comfortable out on the road!